understand your brain,
optimize your potential
Need help with your head?
Augment Your Awareness
Learn how to use environmental signals (e.g., light, sound, smell) to engage your mind and body.
Reveal Your Radar, Build Your Brain
Create a cognitive radar chart to explore how your neurobiology impacts your creativity and well-being.
Create With Compassion
Improve your critical thinking skills and expand your creativity with music, pottery, and storytelling.
Contact me to become a more powerful and effective leader, a faster and focused learner, and a centered and resilient individual.
Contact Us
How well do you know your brain and body?
For your mental wealth, not your mental health
I specialize in helping neurodivergent individuals (particularly those with ADHD/ADD, alexithymia, anhedonia, aphantasia, Autism Spectrum Disorder, dyslexia, & dyspraxia), entrepreneurs, and high performers understand their unique brains to develop their talents.
It's education, not therapy.
Want to be more resilient?
We use the same networks and systems in our brains and bodies to regulate our emotions, learn new skills, and adapt to the world around us. You can manage your brain and body to enhance your performance!
Might noticing color help you flourish?
The foods we eat, the sunlight at different times of the day, and the colors in our environments impact how we think and feel. How colorful is your diet? When do you spend time in nature?
Could you have more influence?
Empathetic leaders think differently about constraints. They use open-ended questions to solicit information that can inform strategies and help maximize individual, team and organizational performance.
Would you like to be more analytical?
Lifelong thinking patterns can prevent us from broadening our perspectives. How might seeing your blindspots help you navigate your life, career, and relationships differently?
